Over time, that 5-7 lbs gain between Thanksgiving and the New Year can seriously add up and create "Who the heck is that?!" feeling when you look in the mirror.
Listen, the holidays are a ton of fun, and frankly, I don't think it's the time to be dieting or feeling bad about the food and drink you enjoy with loved ones. That being said, it can be tough to break out of the habit when the calendar flips to another year.
Luckily for you, I have a simple, tasty, and really effective solution that can re-set your eating habits, boost your energy, and help budge that pudge in less than a week.
Over the past few years, I've helped many clients through the gentle but really effective 5 Day Reset. My clients have ranged from single ladies looking to drop weight to busy mams who need to get their energy back on track so they can show up for their families at the end of the day.